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Ingredients

Chicken

  • 1 chicken breast

  • 2 tbsp olive oil

  • 2 tbsp white wine

  • 1 tsp montrel chicken seasoning

  • 1/2 tsp oregano

  • 1/2 tsp parsley

  • 1/4 tsp paprika

  • 1/4 tsp garlic powder

  • Salt & pepper

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Vinaigrette

  • 1 tbsp fine diced red onion

  • 2 tbsp chopped basil

  • 1/2 tsp galric powder

  • 1/2 tsp oregano

  • 1/2 cup olive oil

  • 2 tbsp balsamic vinegar

  • Salt & pepper

Sweet Potato & Corn

  • 1 Sweet potato

  • 1 Corn on the cob

How To Prepare

Vinaigrette

  1. In a bowl, mix all ingredients together. Stir until evenly distrusted. Place in fridge for 20 minutes.

Chicken Breast

  1. In a bowl, marinate the chicken with all seasonings and liquid. Place in fridge for 1 hour. Grill the chicken until fully cooked – no pink (165)

Sweet Potato & Corn

  1. Pre boil sweet potato (skin on) and corn. About 3 minutes for the corn and 15 minutes for the sweet potato.

  2. Wrap the sweet potato with tin foil and grill until fully cooked. (Mash when plating)

  3. Grill corn on cob until desired color. (cut corn from cob when plating)

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